sâmbătă, 2 ianuarie 2016

Chicken breast with sage wrapped in bacon


Ingredients:
- A medium chicken breast
- fresh sage leaves
- 200 g bacon
- a handful parsley
- a handful arugula salad
- extra virgin olive oil
- two tablespoons vinegar (I used apple vinegar)
- salt
- pepper.

Total cooking time: approx. 45 min.

Serving: 2-3

Preparation:
1.We cut the chicken breast in two pieces. Then cut the meet in four equal pieces (on lengthwise). Season with salt and pepper on both sides.
2. Put a sage leaf on each piece of chicken. Wrap the chicken breast in the bacon. Do the same with each piece of chicken and then put toothpicks in each piece of chicken.
3.In a hot pan with extra virgin olive oil cook and meet for about 20-25 minutes.
4.Prepare a dressing: in a bowl add 4 or 5 tablespoons of olive oil, 2 tablespoons vinegar, salt, pepper and the parsley, finely chopped. Mix and then add the dressing over the arugula salad.
5.We serve the chicken with arugula salad, parsley and the dressing.

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